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Laser therapy can be used to treat muscle soreness, back pain, joint diseases, and sprains. If you are suffering from any of these, there are lots of treatment options for you to consider. However, laser therapy is more advanced and less intrusive which makes it the perfect option. Here are a few reasons why laser therapy will help relieve your pain:

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Helps Repair Nerve and Tissue Damage


A laser therapy machine uses photons of light to get to the nerves and tissue of your body. This helps accelerate growth and reproduction which will result in the repair of any tears. When this happens, your tissues grow back stronger and have an increase in energy.  It also facilitates rapid waste product removal from your body that could add to the pain if left unattended to. 

Increases Blood Flow


Laser therapy devices facilitate the fast repair and healing of blood capillaries and arteries around your damaged tissue. This will help increase blood flow through your body. Blood carries important nutrients that help your tissue heal. The increased blood flow also means that waste products will be flushed out of your system faster. This will help reduce the pain you might be experiencing. 

Reduces Swelling


With blood flow increased, the molecules that contribute to swelling and inflammation are carried away together with other waste products. A decrease in these molecules will reduce swelling significantly and relieve your pain. 

Stimulates Production of ATP


ATP refers to stored energy that is used by your body to accelerate the healing process and relieve pain. Laser therapy activates certain enzymes that work to increase the production of ATP.  When you have an injury, the levels of ATP are very low which makes the healing process take longer compared to when you use laser therapy.

Improves Vascular Activity

Heart and blood vessels enclosed by the rib cage

Laser therapy helps your capillaries and veins work with improved efficiency to facilitate the continuous flow of blood. With this kind of efficiency, your heart’s activity is improved significantly. Your wounds heal faster thanks to the blood flowing in and out of the heart. Remember, blood carries both oxygen and waste products. So when it gets to the heart the blood is cleaned and your wound is supplied with enough blood to facilitate your recovery.

Accelerates Wound Healing


A laser treatment device stimulates the production of collagen to your body. Collagen is the main protein that helps your wounds and burns heal with ease. The production of collagen also stimulates fibroblasts that help repair old tissue and repair any damaged tissues.

Stimulates Acupuncture Points

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Acupuncture normally consists of painful needles pricking your body at different places. However, with laser therapy, you can easily access these acupuncture points. It will help you enjoy the benefits of acupuncture without having to go through all the needling pain. 

Activation of Stem Cells


Stem cell therapy is a great way to accelerate healing and reduce pain in the process. Laser therapy is one of the ways you can achieve this. These stem cells can be activated from different parts of your body including the bone marrow. When these stem cells are activated, they work to regenerate damaged tissue which will result in faster healing.

Reduces Muscle Soreness and Fatigue


This is perfect for home laser therapy where you can easily use your machine after an intense workout. If you’re feeling any soreness after a workout, laser therapy will go a long way to easing the discomfort. It works by decreasing nerve sensitivity and releasing endorphins that naturally relieve pain. Consider getting a laser machine for your personal use to help reduce your downtime after an injury in the gym.

Improves Joint Mobility

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Targeted laser physical therapy can not only help reduce joint pain but also improve mobility and range of motion. It works by reducing swelling and numbing pain to a point where it is bearable to accommodate motion. Over time, the pain and swelling subside and leave tissue strong and repaired. This will significantly increase your mobility.

Improves Muscle Strength

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For muscle tissue to be repaired fully, you’ll need sufficient blood flow with nutrients and oxygen. With this, your muscles get stronger and can withstand the pressure that comes with working out. After a workout, consider having a laser massage therapy to keep the muscles strong and keep soreness at bay. 


Laser therapy is an amazing option if you want to relieve pain. You can do it yourself or get a consultation with a specialist to get adequate help. If you decide to do it yourself, research the best laser therapy machine suppliers and get a quote on their products. You should also make sure that you lean how to choose the right device and how it works for best results.


More and more people are embracing laser therapy as a form of treatment for various health issues. A laser therapy machine is quite fascinating. It can remove the moles on your skin while on the other hand, it can be used to completely get rid of a tumor. Impressive right? Here are a few things you should know about laser therapy.

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What is Laser Therapy?


Laser therapy is the use of focused light to treat different body ailments. It can be used to relieve pain, remove tumors, and even treat acne. Laser therapy is quickly gaining momentum because of the precision assured as compared to normal surgery. Your doctor is able to treat you without affecting any surrounding tissues or cells. Laser treatment therapy also assures less pain and swelling after the procedures. It might be a bit expensive and you may need a few sessions considering the level of damage control needed.

How Does Laser Therapy Work?


Laser therapy devices use focused light that is tuned to a specific wavelength and frequency. The tuning helps make sure that the laser will do the task at hand without causing any other damages. This is because the beams from the laser light can be very intense. This kind of intensity is used when cutting steel and shaping diamonds. You wouldn’t want such intensity anywhere near your body, right?

Every procedure done on your body using laser therapy equipment requires the use of a certain frequency and power. This is mainly to control the level of penetration through the skin. In most cases, superficial wounds only need low-frequency light with low penetration while deeper tissues require the use of high-frequency light for deep penetration.

What is Laser Therapy Used For?

Now that you know what laser therapy is and how it works, it is important to learn more about what it is used for. Here are a few ways laser therapy can help;

Improving Vision


As the years go by, most people start experiencing some vision impairment especially when it comes to reading. There has been no treatment to alleviate this condition. People always turn to use reading glasses to help make it easier for them to read. However, you can use laser therapy to help address this issue. Laser eye surgery will help improve your vision and restore both distance vision and reading vision.  

Treating Hair loss

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Hair loss is a daily occurrence that requires no cause for alarm. However, if you’re experiencing hair loss without significant hair growth, this should be worrying. This is because it means that you’re simply losing hair and could go bald if the problem is not addressed. There are different treatment methods for hair loss including laser therapy. 

Laser therapy releases photons into the scalp tissue that is absorbed by weak cells. The absorption of the photons works to encourage the growth of hair. This procedure is safe, tolerable, and less invasive compared to other hair loss treatments. 

Relieving Pain


One of the chemicals that is released when injured is bradykinin. This is a pain eliciting chemical that enhances nerve sensitivity and makes the pain unbearable. To get rid of the pain completely you need to find a way to get rid of this chemical. Laser therapy is one of the best ways to relieve this pain. The light produced during laser therapy normalizes ion channels and decreases this chemical in the process. In addition to that, it also stimulates the production of endorphins (natural pain reliever) that work to reduce nerve sensitivity and provide an analgesic effect.

Reducing Swelling


When you get injured, the natural response of your body is to rush nutrients, water, and oxygen to the affected area. This is meant to facilitate faster healing and recovery. However, if your lymph glands are not working at their best, then drainage will not be as required. This will lead to an accumulation of waste and nutrients in one place which will result in swelling. Laser therapy is used to increase blood circulation and improve your lymphatic system. When your lymphatic system is at its best, drainage of waste products will be easier and faster relieving the area from the swelling.

Removing Warts, Moles, and Acne

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Laser therapy has become a great skin rejuvenation method in most dermatology centers. It works by addressing the surface of the skin and removing any unwanted marks. The moles found on your body require attention especially because they can turn cancerous. This is why most people turn to laser therapy to remove them. 


Laser therapy is used to treat different issues and is a non-invasive procedure. It is the perfect treatment option for anyone who wants to avoid the use of needles and scalpels. It also cuts the treatment time significantly and helps you heal faster compared to other treatment procedures. Take your time to evaluate your treatment center and the devices that will be used. Familiarizing yourself with this will give you peace of mind when undergoing the procedure. 

a lady receiving pain-relief massage

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It is difficult to get through a day when you are in pain. Depending on the severity, you may become irritable and unable to be productive. Now imagine what it is like to live with chronic pain every day. It deprives you of joy and diminishes your quality of life a great deal.

There have been many studies and research efforts to find ways to manage pain. They have yielded a variety of medications that, while effective, also present other challenges. In light of this, pain management alternatives that do not involve medication are increasingly becoming a necessity.

Let us explore some pertinent issues regarding alternative pain management.

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Side-effects of Pain Medication

Man passed out holding a pill bottle
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Taking medication is a natural response when you have a nagging toothache or a blinding headache. However, there are side-effects that arise from the regular use of painkillers.

Pain medications are classified into different categories based on what their active ingredients are. Each of them comes with its own set of risks. To get a clearer picture of this, let us examine them individually.


Aspirin tablets
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Nonsteroidal Anti-inflammatory Drugs are medications that are used to address common aches and some inflammations. Most of them contain aspirin which is a blood thinner and can be bought over the counter. Examples include Ibuprofen, Advil, Motrin among many others.

If you are on blood-thinning medication such as warfarin for other conditions, taking NSAIDs containing aspirin puts your life at risk. Aspirin further diminishes the blood-clotting capabilities of your blood. In the event of any accidents, you are likely to bleed profusely and it can be fatal. It is recommended that patients on blood thinners find non-aspirin pain solutions.

Additionally, if you have any risk indicators for cardiac ailments you may also want to stay away from NSAIDs. Diclofenac has been flagged in this regard as a high-risk medication that increases the possibility of heart attacks and strokes. According to medical researchers, it causes a prostaglandin imbalance in the body which increases the chances of blood clot formation. 


A box of Tylenol
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Acetaminophen is more commonly referred to as paracetamol. It is preferred by most people to address mild pains and fevers. However, unlike NSAIDs, acetaminophen does not treat inflammation. Tylenol falls under this category.

Long-term use of acetaminophen pain medications has been found to pose a risk of liver damage. While they are considered milder and safer, the liver oxidizes acetaminophen into a toxic substance. An overdose or persistent use over time can cause irreversible liver damage.


Oxycodone tablets and bottle
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Opioid pain relief medications are prescribed for more intense and chronic pain. Opioids work by blocking the transmission of pain by binding themselves to receptors in your Central Nervous System. They are also known as narcotics and are controlled substances. Examples include Oxycodone, Codeine, and Morphine.

According to the CDC, approximately 67,000 people died from opioid-related complications in 2018. Thousands more are addicted to their prescription painkillers. Even with the best intentions and discipline, medications with opioids can trick your brain into dependency. 

The complications of addiction span from the distraction of families, job loss, diminished cognitive function, and even death from overdoses. While they are helpful in managing severe pain the effects may be more than you bargained for. By law, you are always at liberty to ask your physician about safer alternatives.

Common Ways to Handle Pain Without Medication

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In light of the various risks and complications that can arise from pain medication, you may want to consider other options. There are many methods that have been tested but they vary in their suitability from one person to another. Factors such as age, the type of pain, and other physical conditions can influence which method may be ideal for you.

Some of the options available include:

Mild Workouts

Hitting the gym while in pain is not just undesirable but it can also exacerbate pain and symptoms. Less exerting workouts from various disciplines may be more beneficial as they are actually focused on wellness. 

Tai Chi

Man in white attire in a tai chi pose
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There are two kinds of tai chi; one is focused on martial arts while the other is less combative. The latter is recommended for addressing pain. It involves poses aimed at improving stability and strengthening muscles. Breathing exercises are also incorporated into the sessions to promote mental and emotional wellness.

One of the common causes of back pain, for instance, is poor body posture. The poses help participants improve their body posture and can eradicate back pain completely for some. 

Further, studies have been carried out to investigate the feasibility of tai chi as a pain management method. The results show that patients indeed benefit from the exercises. They reported experiencing less fibromyalgia-related pain.


Ladies in yoga poses
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The practice of yoga follows a series of stretching poses. They can be adjusted to accommodate beginners, older people, and other needs. Over time as you build muscle tone and become flexible, you can advance to more challenging poses.

Yoga is effective for managing back pain, joint aches, and improving bone density. Low bone density can cause a slackened posture with discomfort and persistent backaches too. For most people, it occurs with aging and can be an effect of menopause too. Dealing with it through yoga alleviates such pains.

Heat yoga is recommendable for arthritis patients and other similar conditions that present with muscle stiffness. It is basically a yoga session practiced in a heated room. For safety, it should always be undertaken with the guidance of a certified yoga instructor.


A man and a woman stretching their limbs by a river
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Stretching can easily be done at home and requires no special classes. Muscle stiffness and a lack of exercise can sometimes be the reason why your body is achy. As you stretch, your muscles get more relaxed and blood flow improves which helps alleviate aches and discomforts.

Walks, swimming, and light exercises can all be used for stretching. Nevertheless, it is important to listen to your body and not exert yourself too much. Increase your routine gradually to prevent injuries and muscle-pulls.

Nutritional Therapy

A spread of different foods
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Nutrition is a fundamental part of your health. When it comes to pain, food can be used to help alleviate it and also prevent it.

Heavily processed foods that have no nutritional value can keep your body in a constant state of inflammation. You may not necessarily see a rash on your skin but it could be the reason why you constantly have body pains. Moreover, being overweight puts extra strain on your back and joints.

It is advisable to aim for foods with high nutritional value that are also likely to bolster your immune system. To benefit from nutritional pain management, you would need to commit to healthy eating as a lifestyle. It is not an overnight fix.

Consider adding healthier substitutes to your diet such as:


A lady in a meditative pose
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The power of the mind can certainly not be denied. A person’s state of mind has the power to influence their mood, health, and every facet of their life. It is this power that meditation seeks to harness to manage pain.

Guided meditation invites you to focus and connect with your body and senses on a deeper level. The goal is not to distract the mind from the pain but to feel it and transcend it with your thoughts. It can be added to a patient’s routine and even used alongside other pain management therapies.

Further, given as chronic pain is a daily challenge, patients’ lives can tend to revolve around it. They can easily become depressed. Meditation exercises help patients learn to use their minds to achieve serenity and have healthier affirming thoughts. When the body is free of tension, muscles relax and this helps ease the pain. 

Audio Therapy

A lady in a resting meditative pose listening to with earphones on
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Different centers of the brain are stimulated by musical sounds. For example, music activates the hypothalamus which results in reduced heart rate and blood pressure. If you suffer from migraines or tension headaches, you could get some relief from this effect.

Most patients of chronic pain have a hard time falling and staying asleep due to discomfort. Sounds from white-noise machines or audio applications have been found to be very therapeutic for them. Getting enough sleep helps the immune system and improves patients’ overall well-being.

Playing suitable music during workouts is likely to give participants more endurance and motivation. In meditation, sounds can be used to set a conducive mood for mental focusing and physical relaxation.

Laser Therapy

Raycome laser pain relief device

Laser therapy uses specialized laser devices that stimulate cells to achieve particular healing objectives. When you choose to use laser therapy for pain management, you can look forward to benefits such as:

For a better understanding, let us examine in detail how laser therapy works.

Tissue Repair
Tissue repaired after laser treatment

Muscle tears or other forms of trauma on the flesh is one of the main causes of agony for many people. Irradiation from a pain-relief laser therapy device can stimulate the production and maturation of tissue repair cells like connecting collagen fibers. The faster the tissue is helped to heal, the sooner the pain goes away.

Accelerated protein synthesis also plays a role in tissue repair on wounds and injuries. When DNA and RNA are produced they boost the growth of new blood vessels which restores blood flow. Proper blood flow is critical as cells rely on blood and its components for nutrients that help with recuperation.

The Raycome Laser Knee Massager is a good example of how blood flow can be useful in laser therapy. When it is worn around an injured knee, laser irradiation and 3D vibration stimulate cells and spark blood flow. The massaging vibration on the soft tissue and knee joint also offers pain relief for arthritis and similar challenges.

Analgesic Effect
Pain reliefed after laser treatment helping the neuro system

One of the most effective ways to address pain is by blocking the transmission of pain. When a source of pain is irradiated during laser therapy, an analgesic impact is experienced. Laser beams work to reduce the rate, frequency, and strength of the pain signals from the central nervous system.

The analgesic effect is made more powerful by the targeted nature of laser therapy. For example, the Raycome Pain Relief Laser has a probe that can be fixed at the site of injury. An added advantage of this feature is that it offers you flexibility during your pain relief session.

Reducing Inflammation
Inflammatory cells before and after laser treatment

Whenever there is an inflammation in your body, phagocytes act as soldiers to fight it. They do this by ingesting pathogens that are causing harm to your system. 

Phagocytes are among the cells whose activity can be spurred by the use of laser therapy. Basically, your body gets an extra boost to assist deal with the inflammation faster and save you from being in pain for longer.

Consider nail inflammations which are becoming common due to different manicure trends and shared instruments. Innovations such as the Raycome Nail Laser Fungus Device can offer you quick relief from the pain and the inflammation. All you have to do is place it on the affected finger as you go about your day.

Blood condition before and after laser treatment

You can be on a healthy diet and still be malnourished if nutrients are not being properly absorbed into your body. One of the reasons this can happen is due to illness. 

Laser therapy can stimulate the synthesis of ATP which is an essential component of blood. It is a source of energy in the human body through nutrients. When there is not enough ATP in the blood it means your body will have poor nutrient absorption.

Malabsorption of nutrients leads to deficiencies of important nutrients such as calcium which is important for bones. Some of the most prevalent causes of pain are bone-related thereby making it crucial to maintain their health as much as possible. Further, poor nutrition results in longer recovery times and prolonged pain.


Portable electrotherapy device
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The method used for electrotherapy is referred to as Transcutaneous Electrical Nerve Stimulation (TENS).

In terms of pain management, it has been used to ease anguish since the 19th century. The technology back then though can hardly be compared to the devices available today. They are much smaller, portable, and safer.

Electrotherapy is based on the assertions of the “gate control theory of pain“. In summary, the theory asserts that there is a sort of gate between nerves in pain and those that are not in pain. The solution is thus to close the gate so as to prevent the transmission between the two. 

Electrotherapy electrodes being placed on a person's arm
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The transmission of pain is stopped by using a low-voltage electric current to create non-painful sensations. The sensation from the electric current is more powerful than the painful sensations in your body. As a result, it overrides them, and pain is no longer transmitted thereby providing relief.

Some electrotherapy treatments are performed in hospitals but there are devices for home use. They come with electrodes that are placed on the region of pain and a battery power source that supplies the current.


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Physiotherapy entails a series of guided exercises that can help with pain in various muscles and extremities. A trained physiotherapist can manipulate parts of your body through stretches or you can be the one to do all the work under their instruction. The two options, passive and active physiotherapy respectively, are chosen depending on your injury or condition.

There are many therapies that you can undertake alongside physiotherapy. They include thermotherapy where heat is used to relax muscles and lessen stiffness which causes pain. The heat can be applied using heating pads or steaming. Alternatively, you could opt for hydrotherapy which involves getting into a pressurized pool of water. The motion of the water is soothing and pain-relieving.

It is important to pace yourself when taking part in hydrotherapy. Rest when you need to and use supportive devices if you need relief between exercises.


Acupuncturist inserting a needle into a patient's hand
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The science behind acupuncture is that it aims to stimulate nerves to send signals to the brain. In response to the nerve stimulation, the brain is expected to produce endorphins which are in essence, natural painkillers. The points of needle insertion are studied and particularly chosen to bring about this effect. It is not an arbitrary process.

It is advisable to seek the services of a certified professional should you choose to give acupuncture a try.

Prevalent Pains of Modern Living and How to Manage Them

Modern living has its perks which make life convenient but also have their challenges. Unfortunately, one of these challenges is pains that are becoming increasingly common even in younger people. They include:

Back Pain

Man with his hands on his lower back
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The average person spends hours sitting in front of one screen or another. Computers, televisions, and gaming consoles are the most common culprits. It is no surprise then that backache is one of the reasons why most people seek pain relief. 

Long hours without stretching and possibly sitting on a chair with no lumbar support is bound to hurt your back. Posture plays a big role in the health of your back. Therefore, it is critical that you have a proper chair with ample support to avoid straining your spine and back muscles.

Stretching through exercise or taking walks in between work tasks is more beneficial than you give it credit for. It gives your muscles a chance to relax which in turn saves you from aches at the end of the day. Pain-relieving options such as heating pads or laser therapy sessions are equally helpful.

Waist Pain

Raycome waist massager

The waist is directly linked to the lower back therefore pain in your lower back region radiates to your waist. Most activities involving motion and weight lifting exert pressure on the lower back. It is thus easy to injure this part of you back which may result in:

Finding the right remedy for your waist pain requires investigation so as to establish what hurts and why. Always seek to have your lower back well supported and comfortable during vigorous activities and even when resting. Waist care massage devices may be helpful for chronic pain and issues like spinal curvature. They provide relief and can be used on the go.

Knee Pain

Raycome knee care massager

Weight bears on the knee joint and can result in pain. To avoid this, consider using nutrition and exercises to not only manage your weight but to also strengthen your limbs. Wearing the right kind of shoes also ensures that your knees are not strained while supporting your weight. Whereas you may favor high-heels, consider switching to low-heeled shoes from time to time to rest your knees.

Athletes need shoes that can help them prevent sliding and subsequent injury. Athletic knee support is also endorsed to lessen the probability of strain, sprain, and injuries like ACL tears.

Regular exercise for all ages and proper nutrition with omega 3 can make a big difference for your knees. However, age is inevitable as well as injury. A knee massager can help alleviate your knee joint pain and promote faster healing for injuries.


The absence of pain is arguably one of the key indicators of wellness. It allows you to live your life without discomfort and be more productive. That said, when pain does occur it is crucial that it is handled in a way that will offer relief but that is also safe. 

Choosing to handle pain without medication is a noble choice. It may not always be quick and easy but your body will benefit from it in many ways in the long-run. Furthermore, given all the risks and disclaimers being issued by pharmaceutical companies, more wholesome approaches are certainly more preferable.