accurate bp monitor

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Technology has had a far bigger reach in the medical field, more than what people would love to admit. What used to be inaccessible is now in the hands of millions, with blood pressure monitors taking the crown for one of the most innovative creations. Sphygmomanometer types and brands are many, with each promising out of the world results. What can be said to be a fact is that they do work, with some getting the job done better than others. The following are some of the most accurate Blood Pressure Monitors in the market right now.

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Omron Platinum

Omron Platinum BP Monitor
Source: Amazon

Omron Platinum has been one of the most accurate digital blood pressure monitors for years now and continues to perfume even better with every new release. Created by the Omron company that’s also home to a number of other blood pressure monitors that are widely used around the world in homes and hospitals.

Much of its accuracy is down, or a technological feature called TruRead, which takes readings from multiple tests then averages them to get a more accurate final result that is displayed clearly on its big screen. The design of the monitor is great, and one can comfortably hold it in their hands as it is not heavy. It is also portable and can be sued even when you are not in the house. On the price range side, it is a bit costly, but when you consider the features, then it could be described as a value device.

It stores about 200 readings and can accommodate an unlimited number of users at the same time. It also comes with a smartphone app that can be synchronized for easier operations and readings.



Beurer BM26

Beurer BM26

The Beurer BM26 is another small and convenient blood pressure apparatus that is not only cheap but packs some of the features you’d normally find in high-end devices. Priced at about £30, this blood pressure monitor can store readings of up to 4 different users at the same time, with each user getting storage of about 30 readings. It may not sound much, but it still does get the job done. There’s always that option of using all four slots for one person, and this gives you an impressive 120 readings.

For better accuracy, the Beurer BM26 collects all the readings you have done in a 24hr period, calculates an average of them all to give you a conclusive report on the state of your blood pressure as accurately as it can. The only drawback to the device is the lack of a backlit display. Otherwise, it is a good buy with good accuracy.



Raycome RBP 9805

Raycome 9805 blood pressure machine

Raycome has been one of the fastest-growing BPM manufacturers, and their habit of creating top of the range products has been instrumental in establishing their name among the best in the sector. The RBP 9805 is a true testament to their continued efficiency.

Making use of the groundbreaking PulseWave Technology, this sphygmomanometer registers some of the most accurate blood pressure readings. The PulseWave technology works a little differently from most of the other devices. Instead of using a single sensor, this digital BP monitor employs a dual-ballon sensor that conducts a continuous measurement of multi-pressure pulses then combines all the measurements into an average score that displays the closest value to the real reading with very little margins of error.

The technology has been so effective that it has already earned some awards despite being around for a short time. There are patents already filed in over 40 countries where the Raycome RBP 9805 is in high demand. It can be synchronized with the native BP Secretary App.



Withings BPM Connect


Withings BPM Connect has one of the most interesting designs. It is one of the smallest blood pressure monitors you’ll ever come across, a feature that makes it very economical and ideal for people on the move. But don’t let the small size fool you into thinking that it lacks in the major features.

To start off, it has a reliable battery that can last for up to 6 months on a single charge, making it the ideal device to carry with you on long travels; you would still be set even if you forget the charger at home. It also comes with Bluetooth and Wi-Fi connectivity, which ensures that readings are shared seamlessly with the mobile app, allowing you to save all your readings to cloud storage. This eliminates the need for internal storage. The cloud data is very secure and can be accessed at any time from any place.

Like most accurate blood pressure monitors, Withings BPM Connect gives the results by taking a number of measurements then doing an average of everything before availing the results through the mobile phone app, storing it in the process.



Generation Guard

Generation Guard BPM

Generation Guard is an arm blood pressure monitor that rates highly among the best digital blood pressure monitors. It has a very simple design that boasts of a cuff that can be extended to fit just about any size of the arm. It also comes with a sleek backlit screen, which allows the user to see the readings in clear legible fonts.

It has a storage capacity of up to 90 readings and comes with its own set of rechargeable batteries and a carry case for those times where you may need to carry it with you on the road. It is not heavy, and you’ll barely feel it in your hands or bag. The adjustable cuff can be made tighter for more accurate readings, and it even comes with a detailed instruction manual to help you understand how to operate it without any outside help.

The accuracy of this device may not be up to par with the Omron and Raycome RBP 9805, but the reading is still decently near to the real thing. As it is always recommended, endure you keep off drinking and smoking before taking any measurements to ensure that you are in the right condition to do that.





LifeSource is another intricately designed and reliable blood pressure monitor that is one of the most versatile and has the best BP cuffs. The company behind it was reasonable enough to create a cuff that can be adjusted well enough to fit even those with the biggest arms around. One of the reasons why most BPMs don’t post accurate readings is due to having cuffs that are too tight or too large with no option for making adjustments. LifeSource has been able to find a solution to this problem.

The device is so sensitive that it is able to pick out an irregular heartbeat, notifying you immediately, something that can save your life as irregular heartbeats are precursors to something more serious. LifeSource attains a high accuracy level through its high sensitivity and the averaging of several readings to give a result that has very little margins of errors. It can store up to 60 readings, which is way below many of its peers within the same price range, something that should be improved on.



Why Accuracy Matters

Source: Pixabay

A digital blood pressure machine designed for home use was designed to reduce those trips to the doctor’s office and to give everyone a self-diagnosis tool in their hands that’s easy to operate. But they are not doctors, and they don’t heal. However, they have to be accurate because wrong information in the medical world can lead to a lot of problems if acted upon as a fact.

An inaccurate reading will lead to a misdiagnosis, which will lead to the patient being prescribed the wrong medicine that will only serve to make an already bad situation worse. This is the reason why every automatic digital blood pressure monitor undergoes rigorous tests to ascertain its accuracies before being released to the consumers. This is also why many blood pressure monitor manufacturers design them to take several readings then find the average, which will be the true representation of what’s on the ground.

Are there things you can do to ensure that the readings your blood pressure monitor takes are as accurate as possible? Yes. Some of the activities you can do include the following.


It is evident that getting the most accurate hypertension checking machine is the most important thing to consider when shopping for BPM devices. There are many other models outside this list that have impressive features worth checking out. If you do have any questions and concerns, please contact us at any time, and we will address everything you have on your mind regarding blood pressure monitors.

Health Apps

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Technology has changed a lot of things around us for the better. Some of the things that were beyond our grasp are now a click away on our smartphones. If there’s one area that has benefited greatly from these milestones, that would be the medical world. Now people can use simple apps to keep track of everything in their bodies, making them aware of any potential health risk.

Hypertension, for instance, can now be monitored from the comfort of your home using nothing but a digital BP monitor. And now, that has been made much easier as blood pressure monitor manufacturers introduced smartphone apps that can measure blood pressure with clinical accuracy.

We are going to explore how these apps work and mention some that have been making headlines this year.

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Top Blood Pressure Monitoring Apps

There are many blood pressure monitoring smartphone apps that claim high efficacy when it comes to keeping track of your blood pressure. Whether that is true is yet to be determined; what is evident, however, is that their technology for pulling this off is already here with us. The following are some of the top apps you should check out.

Withings Health Mate

Withings App

The Android and IOS compatible apps have been around for a while, and it started out as an app that tracks other physiological processes in the body. There is a separate Withings device that can be synchronized with the app for better results. Independently, the app does do most of what it purports to do.

Withings Health Mate app works by displaying the data collected by the smart pressure device, which can be connected to the app via a phone using either Wi-Fi or Bluetooth. It displays the diastolic and systolic blood pressures.

BP Secretary App

BP Secretary App

The BP Secretary App is designed by Raycome and works very well with Raycome blood pressure monitors as well as any other digital BP device that has connectivity. This blood pressure tracking app is equipped with a very user-friendly interface that makes reading the data easier in a much detailed way. It is connected directly to the sphygmomanometer and shows the real values as they are collected by the monitoring device.

The BP Secretary App is available for both IOS and Android and is a very convenient tool for sharing your data with your doctor on the go.

Omron Connect

Omron Connect

Omron has been known for high quality and reliable BP instruments. It is only logical that they would also be at the forefront of developing smartphone solutions for their BP devices to make tracking blood pressure easier. The Omron Connect is compatible with Android and IOS, and it is a clean app with a clean UI that displays every piece of information in a clear and understandable format.

The only drawback to the smartphone app is that you can only use it with Omron devices. This could discourage many people from going for it. But when you consider the number of Omron BP monitors in the market, then you’ll have more than enough to use it with.


Qardio App

Qardio is more than a blood pressure monitor app. It is a jack-of-all-trades type of smartphone app that also tracks fitness activities. The app is compatible with Android and IOS and works with Qardio related health monitoring devices.

Unlike most of the other apps, Qardio gives the user the freedom to manually input the data for virtually everything that it tracks. This could come in handy if you are working towards a certain goal. You simply input the data and work your way towards it every day.

Benefits and Risks of Relying on Blood Pressure Monitor Apps

Source: Pixabay

There’s a good and a bad side to relying on smartphone apps to keep track of your health. Beginning with the benefits, the following are some of the reasons why you should give these apps a try

Convenience: Blood pressure monitoring apps are convenient. They have reduced the need for manual operations of BP monitors, and at the same time, they have cut down the number of trips we make to the doctors for checkups. Considering they can be accessed at any time, they are the best thing you can ever want for keeping track of your health.

Cheap: Unlike most BP monitors that cost a  fortune, a majority of these apps are free, and those that are sold are never that expensive. This means that just about anyone with a smartphone can access them and monitor themselves at little to no cost.

Compatibility with Monitors: This is their best quality; the ability to synchronize with certified BP apparatus by a simple touch makes them a must-have feature. With a better UI, operating a blood pressure monitor through the app is more wholesome, and you get to see the data in a clear form that is easy to comprehend.

The get Updates: Monitoring apps are always getting constant updates every week, and this makes them get better and better with time. Every update either comes with a new feature or improves on what was already there. This increases their accuracies with time making them more reliable.

Now to the risks involved with using smartphone apps for something as serious as keeping tabs on your blood pressure, the following as some reasons why you should not entirely depend on them.

Inaccuracies: What makes blood pressure monitors such reliable devices is their ability to pick up even the slightest of blood movements through their highly sensitive cuffs. They have been designed that way. A smartphone doesn’t have that kind of capability, and as much as they still may pick up some readings, they definitely can’t be that accurate; this could mislead you.

They’re Not Secure: Like any other programmable device that can be connected to the internet, the security of your data cannot be assured. There are so many risks involved especially when you are logged in to a public network. Your data may be compromised. Another area of concern is the manner in which the apps use that data. Cases of data being sold to third parties are getting more prevalent, and this is a huge cause for alarm.

Hypertension is Too Serious: Having everything at your disposal to deal with high blood pressure is a good thing. However, this is not a condition to be trifled with; it is too risky for you to hinge everything on an app rather than use the recommended professional blood pressure monitor. If you have to use the apps, then use them alongside the right devices.

The Verdict

Can a smartphone app really measure blood pressure? The answer to that is yes. But the effectiveness of a blood pressure app depends on how well the app has been calibrated, the number of devices it can work with, and how advanced hypertension may be. The brand of the related devices and the type of phone software also plays a huge role.

When using the app to keep track of your blood pressure, just remember to combine that with a proper blood pressure monitor.


Ignoring health tracking apps is folly. They may not be that up to the task, but this is a technological advancement that we cannot ignore; sooner or later, phones are going to replace almost everything that deals with tracking the health of a person. Rather than shun it, people should embrace it so that improvements can be made available faster.

To better understand more about how to use an app to check blood pressure and how it can work with a BP monitor, visit our website and get all the information you need.

A Raycome BP Monitor

Based on the World Health Organization data, there are an estimated 1.13 billion people globally who have hypertension. This represents a huge chunk of the world population and puts hypertension up there among the most widespread medical conditions. The reasons why the cases are so widespread has a lot to do with factors like lifestyle habits.

It is for this reason that developments in the blood pressure monitor sector have been accelerating. The race to find ways to deal with hypertension has led many companies to come up with modern solutions. Raycome is among the trailblazers of blood pressure monitors manufacturers and has an impressive catalog of high-tech equipment designed to keep hypertension in check.

We are going to look into the blood pressure monitors under the Raycome name, how they work, and why they are better than their competitors.

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Raycome PulseWave Technology and How It Works in BP Monitors

Pulse Wave Illustration
Source: Pixabay

Among the many impressive innovations that Raycome has come up with, PulseWave Technology has left the biggest mark in the medical world. It is a technology that makes it easier for digital blood pressure to attain the highest accuracy when taking readings of the blood pressure.

Clinically, a pulse wave refers to the velocity at which the blood pressure moves through the circulatory system. It is the measure of how stiff the arteries get when they transport blood from one end to the next.

The naturally occurring pulse-wave is what forms the basis of how blood pressure monitors work. Once the device is clamped on the arm tightly, it is the pulse wave fluctuations that are being read to determine the blood pressure.

Raycome BP monitors have been able to use the pulse wave to create their own unique PulseWave technology.

Blood pressure monitors from Raycome record the Pulse Wave Velocity to correctly tell if the blood pressure is too high or too low. If the velocity is higher, then that is an indication that the blood pressure is higher too and vice versa.

The use of pulse wave velocity has been in use for years in the medical field as it is the most accurate method. Raycome monitors have managed to take that accuracy a step further by refining their own PulseWave technology.

Types of Raycome BP Machines

Automatic BP Machine By Raycome

Raycome is home to the best digital bp monitor machines, each designed for a specific function and environment. They include the following.

Hospital BP Monitors

Raycome hospital BP machines are designed for checking the blood pressure of patients in hospitals under the supervision of a physician. Their BP monitors are among the most trusted devices for most hospitals due to their accuracy and the ingenious PulseWave technology.

So far, there are three hospital BP monitors in their lineup that include the following.

RBP 9000

A cutting-edge blood pressure minitor by Raycome

A desk-top digital blood pressure monitor that uses PulseWave technology in combination with dual-balloon sensors to attain accurate readings with a ±2mmHg reliability score. The RBP 9000 has the following features;

It has an antibacterial design made up of a removable cuff cloth that can be cleaned and replaced after every use to avoid the spread of diseases as it comes into contact with skin.

It has a humanized feel to it thanks to a unique elbow button that can be used to adjust the arms position. The cuff can also be rotated horizontally for more comfortable reading.

It has a human voice reminder that belts out instructions to help users use it in the proper fashion.

It has memory storage of up to 100 sets.

RBP 7000

Hospital-use RBP 7000

Another desk-top based monitor that is a little smaller and less sophisticated than the RBP 9000. It also makes use of PulseWave technology as well as dual-balloon sensors. For better accuracy, it conducts a continuous measurement of multi-point pressures between pulses.

RBP 7000 has the following features;

An antibacterial setup similar to the RBP 9000 with adjustable cuffs.

Its arm support circumference lies between 17-42cm with the ability to measure both hands independently.

It has data communication support that allows it to be connected to other machines like computers via a USB port.

It has an Intelligent Awakening feature that switches the monitor into a dormant state when it is not in use and then reactivates it automatically when someone comes close to it.

It has Bluetooth connectivity that allows it to be synced with the BP Secretary app.

Nurse-Use BP Monitors

Nurse-use BP monitors are special devices that are designed to be used by nurses when taking blood pressure readings from patients. They have an elongated rectangular shape that comes with a digital screen and two buttons that handle all its operations.

There is only one type of nurse-use BP monitors in the Raycome catalog discussed below.

RBP 6700

A Raycome hospital-use blood pressure monitor

The RBP 6700 is a rectangularly shaped sphygmomanometer that employs the PulseWave technology to get its blood pressure readings. It is equipped with dual-balloon sensors that use upper and lower bags to get data.

The device has the following features;

It is portable, a feature that makes it ideal for nurses who move from one patient to another in the course of their work.

The device is Bluetooth and Cloud service enabled, which makes it compatible with the BP Secretary app.

It has a rechargeable battery that can handle more than 300 uses per charge.

The screen is large and well backlit, which makes the readings more visible even when in a room full of light.

It also comes with a human reminder feature to help people use it correctly.

Home-Use BP Monitors

If there is one thing that technology has done right within the medical field is bringing access to medical devices closer to the patients. Home-use BP monitors have revolutionized how people deal with hypertension. What used to be a process handled only by doctors can be taken care of at home by the patient themselves.

The following are the various types of Raycome’s home-use BP monitors;


Home Use RBP 9805

The RBP-9805 is a small digital BP monitor that comes with a large display screen, operational buttons, and charging ports. It makes use of the customary dual-balloon sensor found in other Raycome devices.

The following are some of its features;

It has a two-user design, which means it can be used for two different people in succession as it has the ability to store two sets of data differently.

It has an optional Bluetooth data transfer option.

It has a human voice reminder for helping people at home figure out how to use it.

The large screen is well backlit for easy reading of the data.

It has a wireless transmission feature that connects it to the BP Secretary app seamlessly.

It also has Cloud storage capabilities that eliminate the need for internal memory.



The RBP-88A is a unique wearable blood pressure monitor that is worn on the arm in order to get blood pressure readings. It makes use of PulseWave technology as well as the dual-balloon sensors. It is able to attain accurate readings by continuously measuring the multi-point pressures between pulses.

The device has the following features;

It has a large capacity rechargeable lithium battery that can handle over 120 reading sessions. The battery can be charged to capacity within 2hrs.

It also has wireless transmission it uses to send data to the phone and other devices like computers.

It is portable and can be carried around easily. You can even commute to work with it.

It has a cloud service that gives it ample storage of data.

Kids-Use BP Monitors

The biggest challenge in the blood pressure monitors world has always involved hypertension in kids. That area was neglected because, in the past, hypertension was not that common in children. That has changed, and there is a growing need to create a blood pressure monitor for kids.

Raycome has been able to pull ahead of others by coming up with kids-use BP monitors that are safe for children between the ages of 3-12. So far, they have one BP monitor for kids.



The RBP-1200 is a small digital sphygmomanometer that depends on dual-balloons sensor technology to register accurate blood pressure readings in children. Raycome has applied patents for the device in over 40 countries.

The RBP-1200 has the following features;

It is designed with a toylike design to make children more comfortable around it when it is in use.

It has an arm circumference ranging between 15-22cm.

It has a rechargeable lithium battery that can support 300 uses on one charge.

It is Bluetooth enabled and can store up to 200 sets of data in its internal memory.

Why You Should Choose Raycome BP Monitors

There are countless BP devices in the market, each with their own unique devices. However, when it comes down to it, you want to use a device that is not only affordable but reliable and simple enough to understand.

The following are reasons why, as a BP machine company, Raycome is the clear choice for you;

Technologically Superior

PulseWave Technology has been a game-changer from the moment it was launched by the blood pressure monitor supplier. It has pushed the ability of Raycome devices to excel in ways that other devices in the market dream only of. Technological innovations have improved the blood pressure monitors’ accuracy levels without adding any extra cost to the retail prices.

Ample Support

Business with Raycome does not end after you purchase their devices; that only marks the start of a relationship that benefits both the company and the patient. There are follow-ups and after-sales services to ensure that you are satisfied with what you bought. The devices also receive regular updates when the need arises to ensure they work at optimum levels.

Mobile App

The BP Secretary is the official BP monitor app associated with Raycome’s digital blood pressure monitors. You can use the app to check blood pressure while it is synced with the BP monitors to allow easy navigation of the devices while increasing the storage range for the data. The app displays the data in more graphical formats more presentable than the BP monitor screens.

Authoritative Endorsements

Raycome devices have been recognized globally as accurate and effective blood pressure monitors. Getting the nod from some of the most respected medical practitioners is very important as it is validation and testament to how good the devices are. If doctors around the world can agree that Raycome monitors are good, then there is no reason to not trust the devices.

FAQs About Raycome BP Monitors

1. What is the most accurate BP monitor for home use?

It is hard to declare which is the best digital blood pressure monitors for home use. The only differences are in their functioning and design. The RBP-9805, for instance, is bigger than either RBP-2400 and RBP-88A. In terms of functionalities, the RBP-88A has a smaller display screen compared to the other two. But as far as the accuracy is concerned, they are all the same and ideal for home use.

2. What should I look for when buying a BP monitor?

When looking for a BP monitor, the first thing you should concern yourself with is the ease of use. Being able to properly operate one is the only way you will get the correct reading. You should also pay attention to the functional features like storage capacity, battery life, portability, and how it interacts with other devices like smartphones and computers.

3. What is normal blood pressure by age?

The expected blood pressure readings by age can be split into eight main age groups;




0 – 1 Month

45–80 mm Hg

30–55 mm Hg

1 – 12 Months

65–100 mm Hg

35–65 mm Hg

1 – 5 Years

80–115 mm Hg

55–80 mm Hg

6 – 13 Years

80–120 mm Hg

45–80 mm Hg

14 – 18 Years

90–120 mm Hg

50–80 mm Hg

19 – 40 Years

95–135 mm Hg

60–80 mm Hg

41 – 60 Years

110–145 mm Hg

70–90 mm Hg

61 – Older

95–145 mm Hg

70–90 mm Hg

4. Which is better, manual or digital blood pressure monitor?

A digital blood pressure monitor is relatively better than a manual one. Operating a digital BP monitor is easier and can be handled by any person without any help. It is also easier to read data from a digital monitor as opposed to a manual one that can only be operated and the data recorded by someone who is trained in using them.

5. Which blood pressure monitors do doctors recommend?

In terms of accuracy, the best aneroid sphygmomanometer is the mercury one that is considered the gold standard as it does not need any recalibration when taking readings. However, they can only be operated on by a doctor.

When it comes to ease of use, digital blood pressure monitors are highly recommended as they can be used in any environment by almost anyone.


Raycome continues to advance its technology and innovations further in its bid to conquer hypertension. There are other players in the industry who are also doing their bit to further the cause. The crux of the matter is that hypertension is now a medical crisis worldwide, one that has to be tackled by everyone.

The need to have access to blood pressure monitors has never been so urgent than now.

If you want to know more about digital BP monitor devices, do not hesitate to get in touch and have all your questions and concerns addressed.


Monitoring blood pressure has been around for ages and as technologies advance through the years, newer techniques of keeping blood pressure in check are coming up. Among the many that are creating waves, Pulse Wave monitors and the associated techniques are standing out.

This is a deep look into Pulse Wave techniques that are ways through which blood pressure monitors are able to take advantage of pulse waves that are produced in the circulatory system to be able to detect any irregularity or any slight change in blood flow, velocity, or pressure. These techniques are a much faster way of catching circulatory complications in their infancy.

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What Is a Pulse Wave?

A Blood Pressure Monitor

Medically speaking, a Pulse Wave can be described as the wave of increased pressure that is triggered by the ventricular systole that radiates from the semilunar valve of the heart over the arterial system at a rate that varies between 20 and 30 feet per second in different arteries. The Pulse Wave is what is used to check for blood pressure in humans through the use of various equipment that is able to detect the slightest changes in pressure. 

When plotted onto a graph, the pulse wave can be classified into four categories:

The Pulse Wave Graph

Class I: This has a distinct incisura which is inscribed on the downward slope of the pulse wave.

Class II: It has no incisura developing anywhere but the line of descent becomes horizontal.

Class III: It has no notch present but a well-defined change in the angle of descent can be observed.

Class IV: There is no evidence of a notch.

History of Pulse Waves Techniques

Pulse Wave Illustration
Source: Pixabay

The first attempt at humans getting a reading of the pulse wave in the blood dates back to 500BC in China. Physicians back then used the palpitations of the wrist as a diagnostic tool during their medical examinations. 

This further developed into what was called Maijing in 300AD which was a system that categorized the pulse into 24 types. The Maijing was the first medical literature in the world and it formed the basis of further developments that are now being used in the modern world.

The culmination of human inquiry into the pulse wave finally paid off in a huge way in 1860 when Etienne Jules Mary invented a sphygmograph that could measure the pulse rate. It was the first-ever device that had the ability to record a pulse wave, although not much had been uncovered in regards to how exactly the pulse wave worked. 

Further improvements of Etienne’s sphygmograph followed with notable names like Mahomed and Fredrick turning the instrument into what the modern world is more familiar with.

Pulse Wave Techniques

A Digital Blood Pressure Monitor
Source: Pixabay

There are two main Pulse Wave techniques that have been in use since the 19th century; Pulse Wave Analysis and Pulse Wave Velocity. Each serves a different function and works in their own way to help the medical world get accurate readings of the blood pressure.

Pulse Wave Analysis

Pulse Wave Analysis was developed in the 19th century by a man known as Mohammed. Using his sphygmograph, he was able to differentiate several cardiovascular diseases, correctly diagnosing them. The heart condition he was able to detect was rheumatic carditis which had proved elusive to medical experts in previous years.

On top of all that, he was able to document his observations of the deleterious effect of some of the common infectious diseases at the time on the whole cardiovascular system, with a special focus on Bright’s disease.

Pulse Wave Velocity

Pulse wave velocity blood pressure refers to the velocity that blood pressure pulses propagate through the whole circulatory system. Clinically, PWV can be used to ascertain the arterial stiffness which makes it a non-invasive method of checking for the various blood pressure-related complications. PWV blood pressure techniques are much more accurate and they have been given a mark of approval by various medical experts around the world.


PWA and PWV serve almost similar functions with different methodological routes since both are derived from the same pulse wave properties of the blood pressure. However, interchangeability is not possible owing to the fact that they work in wildly different ways. 

On one hand, PWV is the official gold standard for arterial stiffness and has been greatly associated with the mortality of the cardiovascular system. PWA on the other hand mainly determines the central pressure wave traits with systolic and diastolic pressures being the main variables.

Medical Applications of Pulse Wave

There are various ways that Pulse Waves can be used in the medical field and more new ways are being discovered every day. So far, the main applications of this technique include the following.

Blood Pressure Monitors

A BP Monitor in Use
Source: Pixabay

The pulse wave correctly reflects the pulse rhythm of the heart, the heartbeat itself, and the dynamic state of the angiography. All these are vital sources of information that can tell you exactly what is going on with your blood. Blood pressure monitors rely on pulse waves to be able to register a reading through monitoring the systolic and diastolic pressures detected by the pulse waves.


A Catheter
Source: Pixabay

This is a soft hollow tube that is passed into the bladder to drain out the urine in people who have complications that stop them from properly emptying their bladders the natural way. Clinical catheters employ the principles of pulse waves and come in various capacities that range between 300-500ml. They are designed to empty the bladder about 6-10 times in a 24hr window.

Factors that Affect the Pulse Wave

A Pulse Wave Graphic
Source: Pixabay

The pulse wave, like any other physiological process in the body, is subject to being affected by various internal and external factors. The factors can be split into two categories: Physiological and Disease factors. 

Physiological Factors

These are bodily factors that we have no control over, they simply happen because they are part of life’s processes. They include the following.


An old lady with wrinkles on her face
Source: Pixabay

Age affects many things in the body, from the intensity of the heartbeat to the blood pressure and pulse in the veins and arteries, these changes become more pronounced as you advance in age. The effect of age was first described by Mahomed who noted that aging has obvious effects on the arterial pulses in different locations in the circulatory system.

It has been noted that the Aortic velocity of the blood doubles up between the ages of 20-100, this perfectly explains why the pulse pressure increases as someone advances in age. This is why older people are prone to hypertension compared to younger people.

Physical Fitness

Physical Exercise
Source: Pixabay

Physical fitness has a huge impact on the health of the arterial pulse wave. When you are engaged in exercises you will have a better arterial pulse, a phenomenon associated with a lower systolic augmentation in the arteries. With more exercise, your blood vessels dilate which in turn reduces the high pulse high blood pressure in the body. 

This decreases the wave reflection and the pulse wave velocity in the blood. Lack of exercise has the opposite effect and the more obese an individual gets the strain is increased. This is a major reason why hypertension is higher in people with bodyweight problems.


A Well Balanced Diet
Source: Pixabay

What you eat is tied to a lot of things in the human body. Ingesting a small amount of glucose for example will have an instant effect on the pulse wave, it reduces the wave reflection and laters the country of the arterial pulse wave due to an increase in insulin in the body. 

When you eat healthy foods that are good for your veins and arteries, the pulse wave in your blood is stabilized which in turn reduces the risks of having blood pressure-related complications. The opposite will be the case if your diet contains a lot of sugar and fats.

The Heart Rate

Heart Rate
Source: Pinterest

Various things are altered by any slight change of the heart rate, the ventricular ejection, in particular, is highly susceptible to any changes in the heart rate patterns. Every time the heart rate changes, the contour of the arterial pulse wave also changes. Augmentation increases exponentially when the heart rate reduces and reduces when the heart rate shoots up again.

An increase in the heart rate has also been found to increase the amplification of the pulse wave between the peripheral arteries and the aorta. Things that can increase or reduce the heart rate include anxiety, dehydration, environmental factors like wind and high temperatures, insufficient nutrition, among many others.

Height and Size

Tall and Short People
Source: Pinterest

The bigger and taller a person is, the higher the needs of the body. It takes much longer and much more energy to get the blood circulating all over the body efficiently. The differences in body heights explain the differences in augmentation between short and tall people. Due to this, it has been found that shorter people are more prone to cardiovascular diseases compared to their taller counterparts.


Source: Pinterest

Where gender is involved, hormones come into play and as it is already well known, hormones do affect physiological processes. Estrogen for example has very acute effects on arterial stiffness and this is the reason why there is a huge difference between the pulse wave contours in males and females. There are also huge differences between the pulse waves in women who are going through menopause and those that are yet to reach that stage.

Disease Factors

The effect of diseases on the human body cannot be overlooked. Some are so severe that the changes they bring to the body are irreversible. The pulse wave, being a physiological process, is also affected indirectly by diseases. The following are some of the diseases that can impact it.


Source: Pinterest

Arteriosclerosis is an aging disease that occurs when blood vessels become thick and stiff, restricting the efficient flow of the blood to other organs and tissues. Normally, arteries are flexible and elastic, features that make it possible for them to regulate the pulse wave as they see fit. The condition impacts the contours of the pulse wave negatively and it increases pulse and systolic pressures which lead to a condition called isolated systolic hypertension.


Checking for Hypertension
Source: Pinterest

Hypertension is a common cardiovascular condition that affects many people around the world. There are many causes of hypertension but a majority of them are a consequence of aortic regeneration. High blood pressure increases pulse wave velocity which consequently increases the amplitude of the secondary systolic pressure wave in the arteries of the radial region.

Diabetes Mellitus

Source: Pixabay

An increase in blood sugar in the body alters the blood pressure and at the same time, it negatively impacts the effective flow of the blood. The disease also increases aortic stiffness which affects the pulse wave contour. Not much has been found on how exactly the effect the disease has on the pulse wave, so far the research has only scratched the surface. A conclusive answer is not that far off.

Heart Failure

Heart Failure
Source: Heart Attack

The heart is the engine of the whole circulatory system. It dictates everything, from the speed to the pressure needed to ensure that blood reaches every corner of the body. When the heart is performing at optimum levels then the pulse wave is maintained uniformly throughout the body without any complication. Once the heart is compromised then the pressure falls down sharply and this affects the pulse wave contour alongside other vital parts and processes within the circulatory system.

Effects of Drugs

An Assortment of Drugs
Source: Unsplash

Drugs, medicinal, or narcotics, do affect the blood greatly. Vasodilators for instance have been found to have favorable effects in the body, thanks to a test conducted by the pulse wave analysis. Hard drugs like cocaine and heroin are known to reduce the heart rate after a while and this could also affect the pulse wave contour.

How the Pulse Wave Works in Measuring Blood Pressure

A Working Digital Blood Pressure Monitor on a person's upper arm
Source: Pixabay

The working behind the pulse wave when it comes to measuring the blood pressure is very simple. The pulse itself has limitations that make it hard for anyone to determine the true nature of the pressure present in the blood at any given time by touching. This is where the pulse wave comes in. It is formed by the combination of the incident wave, which is the pressure wave that is created by the left ventricle in systole, and the reflected waves which emanate from the periphery vessels. 

Through the use of the applanation tonometry, the pulse wave pressure is detected by compressing the artery between an underlying structure and the probe which has a micro manometer tip. By collecting all the minute changes in the blood ranging from the velocity and the pressure, the blood pressure monitor, through the use of the pulse wave technique, is able to determine the blood pressure with the utmost precision.

As technology advances, we are seeing more and blood pressure monitors coming up that are an improvement to the traditional means of measuring blood pressure.  When comparing the modern types of BP monitors to the ones that have been used in the past you will come up with various differences that may include the following.

Modern pulse wave monitors are easier to use and can be operated by anyone from the comfort of their homes. Traditional ones, on the other hand, will need the supervision of a physician as they are the only ones trained to properly use them.

PW blood pressure monitors are also cheaper and much easier to acquire. They are widely sold in most stores in residential areas. Traditional sphygmomanometers on the other hand are costlier and are only sold in specific places near hospitals.

There is more accuracy and urgency with PW devices. They take less than 30 seconds to give you the most accurate reading you can ever get from a blood pressure monitor. Traditional devices, although highly accurate in their own right, are not that instantaneous with the results. The doctor will have to conduct at least three tests and do the average to get a concise picture.

Why Do Pulse Wave Blood Pressure Devices Outperform Others?


Humans tend to move towards efficiency when equipment and tools are involved. They try as much as they can to improve what they have in order to make their life more convenient. The following are reasons why pulse wave based blood pressure devices outperform their peers in the market.


Most digital blood pressure monitors employ the pulse wave mechanism and this increases their accuracy to dizzying levels. The ability to detect even the slightest changes in the blood flow velocity or pressure is an underrated feature that has revolutionized the treatment of hypertension. In the past, several measurements had to be taken to get an accurate reading. With PW monitors, you only conduct the test once and you are good to go.


PW blood pressure monitors are very efficient. You can get your results within 30 seconds for the fastest ones in the market. This makes it much easier for doctors to deal with any emergency situation much faster as they are able to quickly diagnose a patient by using the data they can quickly get by using these devices.


Blood pressure monitors that use pulse wave technology have been certified safe. They are non-invasive and are simple enough to even be operated by a child. Most come with a simple interface that is operated by a single button. On top of all that, they only stay on your hand for less than a minute.

Environmentally Friendly

Pulse wave blood pressure monitors have been designed with the environment in mind. Most are created using recyclable materials in line with the sustainability goals that have been widely instituted around the globe.

Why choose Raycome?

As the medical advancements accelerate around the world, there are companies that have been in the frontlines, making moves and breaking barriers. Raycome is among the ones that are gradually standing out and leaving a mark. When it comes to the latest blood pressure technologies, Raycome should be your first choice and the following are the reason why.

Advanced Technology: One look at Raycome devices and you will automatically see how advanced they are as far as functionalities are concerned. Raycome devices are not only highly accurate but they are designed with the latest tech that is as efficient as they come.

Authoritative Endorsement: In the medical world, getting the acknowledgment of professionals from various regions of the world is the equivalent of the Nobel prize. Raycome devices and services have been given the mark of approval from governments, medical organizations as well as highly acclaimed physicians from various parts of the world. This is a true testament to how efficient Raycome is.

Invention Hub: Raycome goes a step further than simply improving what already exists. The company has come up with novel devices that are going to change the medical landscape in the near future. So far, Raycome has nailed down invention patents in 8 countries with 40 others still pending.

Authoritative Certification: It is not by accident that all the Raycome devices in use today are working without any hitches that one would expect from novel devices. Every Raycome device that comes out of the assembly line is certified by the FSC, CE, ISO, AAMI, ESH, and a host of other licensing bodies around the world.

Innovation: Raycome devices are integrated with a mobile blood pressure app to make it easier for people to operate the devices without any need of a doctor being present. Their BP Secretary app for instance allows you to operate the blood pressure monitor remotely once you have linked the monitor to the app.

After-Sales Services: Once you do business with Raycome, they ensure the relationship goes beyond the transaction. After-sales services like returns, refunds, and others are available to anyone who runs into a mishap with their devices. This ensures that a good rapport is established between the company and its clients all through ensuring that they come back for more in the future.


Pulse Wave technology is here to stay and when you look at what has been accomplished in the blood pressure department because of it, the future looks promising. Thanks to technologies like this, you no longer need to have to rush to the hospital every time you run into complications. All you now need is a reliable pulse wave blood monitor by your side to keep track of your blood pressure anytime you want.

Man playing with a baby in a bed of leaves

Source : Pexels

Autumn is a season of transition in many ways. The temperatures dip just when you were getting accustomed to the warmth of summer and schools get back in session too. At the same time, the holiday season and the end of the year both come into view.

Amidst all these events, it can be easy to feel a bit out of sorts. Even more so if the year has been challenging and has taken its toll on you. Nevertheless, it is still possible to turn things around and enjoy the season and all it brings.

Would you like some tips on how you can stay happy and healthy this autumn? Read on.

Table of Contents


A lady writing on a notebook
Source: Pexels

Working towards improving your health and happiness without taking stock of your current state is like going grocery shopping without a list. Granted, you may still make decent progress but it is also likely that there are things you may leave out.

Think of self-assessment as a mental and emotional pulse check. Doing it in autumn gives you a window to turn things around before the year ends. 

Some areas you can focus on include:

Your Goals

Take time to evaluate what your goals were for the year and how much you have achieved. The aim here is not to reprimand yourself for what you were not able to do but to plan on how you can do better. You may find that you feel less anxious about the year ending if you have a plan on how to achieve your goals. It is also perfectly fine if your objectives have changed and you decide to go back to the drawing board.

Mental and Emotional Health

African American man seated in deep thought with traffic in the background
Source: Unsplash

Your emotional and mental state spills into other facets of your life such as work or school and even relationships. It saps your productivity and your happiness which often leads most people to overindulge during the holiday season. Sometimes you do not really need that third serving of pie at Thanksgiving, you are subconsciously just trying to make yourself feel better.

Identifying your stressors and finding healthy ways to deal with them may save you from stress-eating and sulking throughout the holidays. Consider therapy, confiding in a loved one, or meditation which has been found to have significant calming effects. On a more practical approach, extricate yourself from the stressors where possible.

Making the Right Dietary Choices

A Halloween without candy or a Thanksgiving without turkey would simply not be the same. Costumes, good food, fun, and laughter are the cornerstones on which these holidays are built. However, if you go all out with no dietary limits, all those healthy smoothies or gym sessions will have been for naught.

Is it really possible to eat right during merry-making? You certainly can and here is how:


A person slicing pie
Source: Unsplash

It would be unrealistic to expect you not to indulge in any of the treats you come across. So, here is a compromise, indulge in moderation. Save for allergies, it is actually overindulgence that causes harm to your body and health. The principle isn’t that you can never eat a sumptuous cheeseburger but more that it is not something you should eat every other day.

One way to pace yourself is through portions. You probably already know that it is preferable to eat small amounts at regular intervals. It keeps your blood sugar levels more stable and helps your metabolism become more efficient. If you hope to keep extra pounds at bay, proper metabolism is essential. Try and commit to watching your portions and avoid tucking into huge meals.

Your servings of different foods are also an important aspect of moderation. Vegetables should take up the largest portion of your plate followed by protein and the carbs get the smallest portion. Heap on those veggies, your waistline will thank you later.

Avoid Flare-ups

Source: Pixabay

Allergies are evil little villains, they deny you the pleasure of eating some of the things you find most delectable. Take lactose intolerance, for instance. If you suffer from it, ice cream, whipped cream on pie, and many other treats go out the window. Wheat and gluten allergies also limit your pastry consumption as not everyone uses gluten-free products to bake.

Nonetheless, no matter how mouth-watering the treats, it is best to avoid them if they result in side-effects. They are not worth having to go into the emergency room for or spending the holidays with your skin breaking out.

To Drink or Not to Drink?

People dressed in white clinking glasses of alcohol
Source: Pixabay

If this question is in regard to water then the answer is definitely yes. In fact, the more the better. After the rigors of summer, your body and skin need all the hydration they can get. You could also consider homemade natural juices especially if you are not too faithful when it comes to eating fruit.

On the other hand, there is the question of indulging in a holiday tipple. The basic principle of pacing yourself applies here too. As you set your preferred drink on the table, ensure to have a bottle of water within reach as well. Alcohol dehydrates your body quite significantly as your liver breaks it down and your kidneys help expel it from your system. In addition:

Have a meal before you drink

Avoid alcohol if you are on medication

Set a limit for yourself

A Fitness Plan

A lady and a man yanking battle ropes
Source: Pexels

It is possible that summer derailed you from your workout routine. High temperatures tend to make the body lethargic. The cooler temperatures of autumn may be a good time to get active before heavy snow makes the outdoors unbearable. Plus, it does not hurt to burn off the extra calories from your cheat days.

Make it Interesting

A blue smartwatch displaying time and data
Source: Pinterest

The trick to sticking to your fitness plan is to make it something you look forward to. For, instance, if you enjoy challenges, get yourself a Fitbit or a smartwatch. You will have a goal each day on how many steps to cover which may motivate you to stay active. 

Do What Works For You

A person swimming in a pool
Source: Pixabay

When it comes to exercise there is no one size that fits all; take up a form of it that you enjoy. In the event that running is not your fancy, explore other options like kickboxing or swimming. At the end of the day, the goal is the same: fitness. Nevertheless, it is also important to know your limits and take necessary precautions such as:

Buy the right shoes to avoid slips and falls

Choose gear that is suitable for fitness and comfortable too

Use assistive devices where you may need them such as pain management devices and heart-rate monitors

Financial Prudence

Source: Unsplash

The holiday season and shopping go hand in hand, the bridge between them is your finances. Your bank account will likely come under the siege of holiday sales, gifts, and travel expenses. 

Money or the lack of it can, therefore, be a great source of stress and unhappiness. Thinking about everything you need to pay for may be sending your blood pressure through the roof. However, making wise spending decisions could make a huge difference in your well-being. To help you get around that, here are some holiday money tips:

Have a Budget

Two people working out finances
Source: Pexels

You will likely spend a lot more if you have no budget set aside. Holiday spending is one of the leading sources of impulsive debt. It would be best to take a look at your finances and see what you have to spare after your usual bills. Upcoming end-year bonuses may also be a good source of extra funds. Once you pool all these funds, then you will have a clearer picture of how much you have to spend.

In the future, you could also set up a holiday savings account that you add to every month. It is a nice way to ensure that you do not have to go into debt or overstretch your finances during festive times.

Prioritize Your Needs

When Black Friday comes around, sale signs will be beckoning at you everywhere you look. Soon after, Cyber Monday follows and before you know it, Christmas is here.

Sale season is a great time to shop but you certainly need a plan to make the most of it. Discounts may tempt you into buying stuff you have no use for. It is a waste of money that you may later regret.

To this end, it might be helpful to make a list of specific items you need including holiday gifts for loved ones. Thereafter you can shop around for good deals on them that are within your budget.

Travel Expenses

Passengers boarding a plane
Source: Unsplash

The rule of thumb is to always make your travel arrangements as early as you can. Flights are much cheaper if you make your booking way in advance. Look out for discounts from various booking sites too but be sure to compare several at a time. Prices and reliability tend to differ from one site to another.

Health Consciousness

In the whirlwind of visiting family and carving out pumpkins, it is easy to get carried away. Unfortunately, if you have underlying conditions that need monitoring, slip-ups can be life-threatening. It is crucial that you diligently keep up with recommended home health management and monitoring techniques. Consider:

Portable Health Devices

An upper-arm blood pressure monitor

One way to stay on track with your health is to invest in portable health monitoring devices. If you are hypertensive, for example, you could buy a home blood pressure monitor. There are many brands in the market but aim for one that is accurate and easy to use. A digital blood pressure machine is one of the user-friendly options you could look into. On accuracy, blood pressure apparatus with precision technology such as Pulsewave are arguably the best there is in the market.

Healthy Pain Management Techniques

A Raycome waist care laser device

Chronic conditions also come with pain which can be very limiting. It is a sad affair to watch your family or friends take part in fun activities while you crouch in pain. Consider investing in effective pain relief solutions that also give you the freedom to enjoy various activities.

Laser therapy devices are highly recommendable for pain management. They offer quick relief without all the side-effects and dependency of painkillers. Further, there are wearable designs that can be worn on the go for knee pain or back pain relief, and some inflammations as well.


We often refer to happiness as though it is just one emotion that is fickle and fleeting. On the contrary, there are many intricacies that can affect your happiness, and they change through the seasons. Incidentally, health and happiness are inextricably linked given as one often affects the other. It is thus advisable to work on both to achieve the ideal balance of wellness. Now that you have some tips on how to do that, enjoy autumn.

A Blood Vessel

Source : Pixabay

The sheer number of vein diseases that affect human beings will make your head spin. From blood clots, deep vein thrombosis, varicose veins, ulcers, the list is endless. Owing to how important veins are in the body, you cannot afford to downplay any complication that afflicts the vein. When the ability of blood to move around the body is compromised that is basically a death sentence. Maintaining the health of your veins is vital.

This blog is about creating awareness on all the complications of the veins, their causes and the best way to deal with them. For the most part, you may be having one of the diseases described here without knowing. By the end of this, you will be able to tell if something is wrong with you blood vessel system. 

Table of Contents

Complications of the Veins

As earlier mentioned, vein diseases are many and are caused by various factors. Most can be treated while others can turn fatal pretty quickly. The following are some of the most common vein complications you may encounter with time.

Raynaud’s Syndrome

Raynaud’s Syndrome
Source: Pinterest

Sometimes when you are exposed to extreme cold or stress, the small arteries of the fingers and toes develop spasms. These spasms interfere with the distribution of blood in those areas which leads to the fingers turning white or bluish. Most times, the presence of Raynaud’s Syndrome is an indicator of other underlying issues like scleroderma, lupus, or rheumatoid arthritis.


Raynaud’s syndrome can be managed by dressing for the cold. People suffering from the condition are advised to wear warm clothes like heavy socks and gloves for mild symptoms. For severe cases, there are medications like calcium channel blockers and vasodilators that relax and open the blood vessels in the hands and feet. For the more extreme cases, nerve surgery may be the only way out.

Buerger's Disease

Buerger’s Disease
Source: Pinterest

This is a disease that attacks the smaller and medium-sized arteries in the body whose cause is yet to be established. The arteries in the arms and legs become narrow or in some cases get blocked which cuts off the supply of blood to the extreme ends of the limbs. This leads to a lot of pain in the arms and the legs even when the patient is at rest. In the most extreme cases, this condition leads to gangrene.


Although the exact cause of Buerger’s disease is not yet known, it has been linked to smoking. The first step in managing the condition is for the patient to stop smoking in the first place. Aside from that, other treatment options on the table include the administration of vasodilators to improve blood flow, spinal cord stimulation, and the intermittent compression of the limbs to increase the flow of blood to the extreme ends.

The most severe cases of Buerger’s disease can only be stopped with an amputation.

Peripheral Venous Disease

Peripheral Venous Disease

This is a condition of the vein which affects the valves that control the flow of blood through the vessels. Once they are damaged, blood starts flowing in the opposite direction making the valves unable to hold the blood back. This can lead to the pooling of blood which leads to veins swelling, causing a lot of pain. With time, the blood starts forming clots leading to feelings of heaviness, pain, and skin changes.


Mild cases of the peripheral venous disease usually clear itself up once the veins self-heal. Patients are usually advised to take part in physical exercises and spending time elevating the areas that are having problems. Anticoagulant therapy, angioplasty, and sclerotherapy are the other options that can be used if the situation deteriorates. For extreme cases, surgery would be the only option.

Peripheral Arterial Disease

Peripheral Artery Disease
Source: Pinterest

Peripheral arterial disease, commonly known as PAD, is a condition that makes arteries in the legs and arms narrow leading to less blood making its way to the lower leg area. With less blood reaching the muscles, patients experience pain when walking or even at times when they are resting. The main cause of the condition is high cholesterol, diabetes, high blood pressure, and smoking.


Dealing with high cholesterol levels in the body is one way of dealing with PVD. Patients are usually put on cholesterol-lowering medications while at the same time advised to keep track of their high blood pressure. For extreme cases, surgery and angioplasty may be needed to reverse the condition although they come with their own risks.

Varicose Veins

Varicose Veins
Source: Pinterest

This is the most widely known condition that leads to veins bulging, swelling, and turning purple with a ropy look all over the skin. The reason for this is usually damaged veins that are unable to transport blood efficiently and are more common in women. Some of the causes include standing for too long, being overweight, or simply being pregnant.


Varicose veins are not that severe and can be managed at home without any medical assistance. If you happen to suffer from this disease you are advised to exercise as much as you can to bring down the body weight and reduce the strain on your lower limbs. Elevating the legs every chance you get is also another great way of dealing with it. You can also use compression stockings. If the condition becomes severe then laser therapy and endoscopic vein surgery are some of the options left open for you.

Blood Clots

A Blood Clot
Source: Pinterest

Blood clots should never be ignored as they are more dangerous than what many people make them out to be. They are small clogs of solidified blood that form in the blood vessels that lead to blocking the efficient flow of blood around the body. Causes of blood clots are many, some are congenital while some are caused by some unhealthy lifestyle habits, like smoking.


The most effective counter to blood clots is the use of anticoagulant medications like unfractionated heparin, warfarin, among many others. Other options for mild blood clots would be using blood thinners which can either be injected directly into the blood or ingested in the form of pills. For the more severe type of blood clot called deep vein thrombosis, clot busters will have to do, they are special drugs that break up clots very quickly.


A Lymphedema Patient
Source: Pinterest

This is the abnormal buildup of fluid in the lymphatic system which leads to swelling in the arms and the legs. It develops when lymph vessels are either missing, damaged, or completely removed. There are two types of lymphedema. The first one, primary lymphedema is the type that occurs from birth when certain lymph vessels are missing. Secondary lymphedema is caused by a blockage within the lymphatic system.


Lymphedema can be managed through regular exercises especially when you focus on the affected leg or arm. Wrapping up the affected leg or arm in bandages also stimulates the lymph fluid to flow back to the body, making sure the bandage is tight around the fingers and toes. massages, pneumatic compression, and complete decongestive therapy are some of the other treatments that are effective against lymphedema.

Venous Ulcers

Venous Ulcers Illustration
Source: Pinterest

This is a type of vein condition that is caused when the valves in the blood vessels are damaged, It especially occurs heavily in the legs. These valves are very important as they regulate the blood pressure in the lower areas of the body as you walk. Once they are damaged, the blood pressure in the legs increases leading to a condition called sustained venous hypertension which leads to the formation of ulcers in the ankle areas.


Managing venous ulcers has a lot to do with lifestyle habits than medication. Anyone suffering from this will have to cut down on smoking, they would also need to work on their weight to reduce the strain on their legs and at the same time, they will have to properly take care of the ulcers once they manifest on the skin. 

The Benefits of Healthy a Vein Condition

Healthy Arm Veins
Source: Pinterest

Blood is the most important thing in the human body. It is what transports food and oxygen around the body while at the same time, it is the medium that rids the body of toxins and waste. Without it, we would not function. It is therefore paramount that blood vessels, especially veins, remain healthy and in tiptop condition at all times. The following are reasons why having healthy veins is beneficial to the body.

Blood Vessels Become Elastic

A Heart and Blood Vessels
Source: Pixabay

In a single lifetime, the human blood vessels carry more than a million barrels of blood. In a single day, the human heart pumps about 1800 gallons of blood. To be able to pull this off, the veins and other blood vessels have to be up to the task. When you have healthy veins, they become more elastic enough to handle this amount of blood without failing. 

Normal Blood Pressure Can be Maintained

Automatic BP Machine By Raycome

One of the biggest causes of hypertension is the constriction of blood vessels which is a symptom of unhealthy veins and arteries. Since the heart pumps the blood at high pressures, the veins have to be healthy enough to handle that kind of pressure. Only healthy veins can be able to match the heart’s rhythm and be able to enable the smooth flow of blood around the body. Once they become compromised then the risk of suffering from high blood pressure becomes extremely high.

It Promotes Cardiovascular Health

A cartoon heart
Source: Pixabay

All blood vessels work as a team in tandem with the heart to ensure that blood flows without any interruption around the body. When an artery or vein is damaged, no matter how small they may be, the whole system is at risk of suffering a malfunction. This is how cardiovascular complications are triggered. Healthy veins and other blood vessels mean that the heart can work at its optimum condition at all times.

It Boosts Immunity

Immunity keeps virus away from our system
Source: Pixabay

Healthy veins can transport blood efficiently around the body, this replenishes nutrients and oxygen to cells located in all parts of the body while at the same time, they take care of all waste in the body. This efficient transition from delivering nutrients and oxygen and getting rid of waste ensures that the body functions without any hitch. When the body gets the nutrients it needs on time it can have the energy to fight off diseases and physical injuries.

It is Good for the Kidneys

A Pair of Kidneys
Source: Pixabay

Kidneys handle most of the waste disposal work in the body, built to be able to do this properly, they need to be supplied with the right amount of nutrients while at the same time, all the waste from other parts of the body has to be delivered to them in time also. Failure on the part of the blood vessels to execute these two functions will lead to the kidneys developing complications that impact their roles which in turn affects the whole body.

Factors that Affect our Veins

Aside from diseases, there are some factors that affect veins in the body in ways that alter how they function and how they appear. Some of the main ones include the following.


An Old Woman Smiling
Source: Pixabay

As is the case with the human body, as one advances in age, many parts of the body start performing below their optimum level. Blood vessels like veins are no exception to that rule. You are most likely to develop vein complications in the later stages of life compared to developing the same when you are younger. As you age, the walls of the veins become thinner and prone to damage and there is very little that can be done to reverse that since it is natural.


Genetic Strand
Source: Pixabay

You stand a higher risk of having venous diseases if you are born into a family with a historical predisposition of venous complications. Conditions like varicose veins have been found to occur in people whose parents also suffered from the same. The same applies if you are born of parents with high immunity and tolerance, those traits will most likely be passed down to you.


A Man and a Woman
Source: Pixabay

Women are more likely to develop venous diseases than men, the probability factor is about three to one. The situation is actually exacerbated by pregnancy for instance. Due to the many hormones involved during pregnancy, veins undergo a lot of changes within a short time which makes women more vulnerable to blood vessel issues.


Source: Pixabay

Obesity is a big factor in many human diseases, from diabetes to hypertension and even vein related complications. Obesity creates a strain on the heart by forcing it to pump at a much higher pressure to be able to sufficiently supply the whole body with blood. This creates a strain on blood vessels which leads to lots of complications. Obesity also constricts veins making them too narrow for the smooth passage of blood leading to high blood pressure.

Diet and Lifestyle Habits

A Pack of Cigarettes
Source: Pixabay

What we eat also determines the health of our veins. Foods that increase body weight are not good for the veins. Cigarette smoking and alcohol are also bad for the blood vessels. Alcohol, in particular, is absorbed directly into the blood which leads to extreme vasodilation that can cause a steep drop in blood pressure below the normal levels, this could be fatal. Always engage in exercise to boost the strength of your blood vessels.

Signs that Your Veins are not Healthy

Blood Vessel Model
Source: Pinterest

There are tell-tale signs that you can use to determine whether you have healthy veins or you are grappling with venous diseases you have not felt yet. Some of the signs you need to be on the lookout for include the following

Hypertension: High blood pressure is a sure sign that your veins are under immense strain to pump blood. This could be as a result of blood clots or cholesterol narrowing down the blood vessels. Once you start experiencing bouts of high blood pressure, ask your doctor to also check for any venomous diseases while they are at it.

Pain and Heaviness: Most venous diseases affect legs and arms. Pain is one of the surest symptoms of vein related complications since blood vessels are intertwined with nerves. If you feel heaviness in your legs and arms then that is a sign that there is an underlying vein problem developing slowly.

Skin Changes: The human skin is supplied with a lot of blood vessels, therefore, the skin is the first thing you need to look at if you suspect any venous disease. Skin discoloration or a tinge of blue and purple is a sign that blood vessels in the epidermal layer have been damaged and need attention immediately.

Swelling of Ankles and Legs: The moment your lower limbs start showing signs of swelling without any physical injury involved then you should get medical help immediately. Swollen legs are signs of damaged blood vessels, vein valves especially since they stop blood from flowing back and pooling at the bottom due to gravity.

Pain: Whenever you feel pain and discomfort increase significantly every time you are on your feet then that’s an indicator of varicose veins developing. The stress damaged veins experience triggers sharp pains in the legs if you stay on your feet for long, only to subside once you sit down and relax the legs.

How to Maintain Good Vein Health

The general health of the body is tied to the health of the blood vessels since they are practically the oil that runs the whole body. Therefore, to ensure those blood vessels are always in good condition, there are things you have to do and they include the following.

Avoid Too Much Heat

People Basking at the Beach
Source: Pixabay

Getting a good dose of Vitamin D might be good but you may need to limit the amount of time you expose yourself to direct sunlight. Heat leads to veins swelling and expanding and this could lead to blood pooling in some parts of the body. Spending too much time in a hot bath is also discouraged.


Source: Pixabay

The density of the blood becomes thinner and more manageable when you properly hydrate, this gives veins and arteries an easier work transporting the blood as they do not need to exert too much pressure in the process. Dehydration is one of the factors that contribute to blood clots, therefore, drink as much water as you can when you can.

Monitor your Blood Pressure


Hypertension is caused by many factors, but one of the body organs that suffer the most are the blood vessels. When the blood pressure is too high, the heart and veins are forced to exert more energy to move the blood around the body, this is risky since some veins may get damaged in the process leading to more dangerous issues. Always keep a home kit BP monitor to keep track of your blood pressure at times.

Eat Healthily

Healthy Dieting
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It has already been established that fatty and sugary foods are not good for the body. Fats may clog up the blood vessels, making them too narrow for blood to pass through efficiently. Sugary foods trigger the production of low-density lipoproteins which stick to the vein walls when oxidized leading to a buildup of plaque which blocks blood ways.

Healthy foods rich in natural sugars like fruits are highly recommended, green vegetables like broccoli, kales, and spinach have a good amount of vitamins that strengthen veins helping them withstand blood pressure. Be on the lookout for any food containing BPA.

Exercise Regularly

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There is nothing that a good exercise cannot mend in the body. Keeping your body fit at all times is the best thing you can ever do as it gives you the immunity boost that will keep any minor issues at bay. A simple jog or walk around your residential area makes your muscles get used to expanding and contracting which trains your veins to handle any level of stress when the time comes.

Check-In with Your Doctor

A Doctor
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Thanks to advanced medical technologies, you do not need to physically visit your physician to get a check-up, you can teleconference with them from the comfort of your own house and get things done. When it comes to the health of your veins, no issue is ever too small. The moment you notice something that feels off then get in touch with your doctor as frequently as you can. It is always much easier to deal with diseases when they are caught in their infancy.


It is evident that venous diseases can wreck your body to levels that can render you immobile. The need to maintain good vein health has never been this urgent. As obesity cases around the world skyrocket due to the prevalence of unhealthy foods, cases of venous diseases are increasing alarmingly. To avoid being another statistic, eat healthily, and exercise regularly. Give your body the chance to fight for itself.


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A sphygmomanometer is used to measure blood pressure. It is mainly found in hospitals where the doctors can accurately read your blood pressure measurements. However, you can learn how to measure your blood pressure accurately from home and get one for yourself. Many sphygmomanometer brands in the market offer different features on their products. Here are a few for you to consider;

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The Paramed cuff assures you of quality and value for money spent. It comes with a universal cuff to ensure that it fits comfortably on everyone. It is also fitted with great velcro that helps keep it secure for an accurate reading. It comes with a pouch and is very lightweight to carry around.

You can expect great customer service from their customer care service. It is fast and customer-oriented. This blood pressure monitor also comes with a 30-day money-back guarantee in case it doesn’t meet your expectations. 

You can invest in this aneroid sphygmomanometer for both homes and medical use.

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ADC DIagnostix is a great blood pressure monitor that makes it easier to use. It comes with a one-handed air release valve that helps you control how much air you let out and how fast. This blood pressure monitor is very easy to use and assemble right from the packaging. It comes with a size guide to help you take your measurements accurately. Check out aneroid sphygmomanometer suppliers and inquire about it. 

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This is another great sphygmomanometer for you to consider. These sphygmomanometer manufacturers promise a 2-year inflation system warranty and a lifetime calibration warranty. This makes it a great investment especially if you’re thinking to buy something that will last you for a few years. With such a deal you can invest without any worries of it being spoilt.

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This sphygmomanometer was made to be used mainly in the hospital by professionals who understand how to handle manual monitors. This particular monitor is designed in a completely different way. The gauge is attached to the bulb using a metal strip that acts as a handle. This handle is useful to ensure you avoid any shaking that could interfere with your blood pressure results.


EMI sphygmomanometers are very affordable and ideal for students and those looking to invest in something inexpensive. It comes with a precision fitted manometer and gauge to ensure accuracy. It also features 2 adult bladders to facilitate the efficient flow of air.

The cuff comes in a durable nylon material with markings that you can adjust accordingly for an accurate assessment. It also comes with a storage bag to help take care of it and clean it when not in use.


MDF instruments are mostly preferred by professionals. This is because the products are not only long-lasting but also come with an offer of a lifetime calibration. It is also quite efficient and will give you accurate measurements when used right.


Raycome’s sphygmomanometer comes with an amazing feature that is not found in any of the others. These monitors use sensor technology to detect pulse waves. The upper airbags work as pumps and the lower airbags are used as stethoscopes. All that in one device. Amazing right? Raycome is a well known BP machine company that provides products that are of high quality and stable. They also make sure you are safe by using mercury pollution-free products. These devices come with a one year warranty and assure you of accurate readings every time.


The Santa medical sphygmomanometer is a budget-friendly blood pressure monitor that will not fail you. It comes with a cuff that is resistant to moisture, abrasions, and chemicals. This makes it last longer to serve you.

Dixie-EMS-Purple-Deluxe -Aneroid-Sphygmomanometer-Blood-Pressure-Set

This sphygmomanometer is cheaper than the rest and is used mainly by students at the start of their medical practice. It helps them get acquainted with the in and outs of measuring blood pressure without first investing inexpensive gear. It comes with a strong velcro that will allow for accurate measurements.

Prestige Medical Aneroid Sphygmomanomete

The Prestige Medical Aneroid sphygmomanometer is a unique one because it comes in wide varieties. You can order different colors and patterns to accommodate the different people you attend to. The cuff features an index, range of markings, and an artery indicator marking. All of this will help enhance accuracy. 


This sphygmomanometer comes as a kit, with the blood pressure monitor and a stethoscope. Although the stethoscope may not be the best quality it will get the basics done. 


When it comes to deciding which sphygmomanometer you should buy, remember you’re spoilt for choice. Just consider the sphygmomanometer cost, your experience, and durability then you’ll make the right choice.


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Blood pressure is something you need to keep tabs on. Whether you decide to get a blood pressure monitor to do it yourself or go to your doctor every once in a while. If you decide to get your own blood pressure, be sure to research how to accurately use BP monitors.

To get the best product in the market, make sure to find reputable blood pressure monitor manufacturers. Research and understand the choices you have then determine which one works for you. You could either choose an arm cuff, a wrist cuff, a manual bp machine, or a digital blood pressure monitor. Keep in mind that using a wrist cuff requires extra effort to make sure the readings are accurate.

You may be wondering why you’d even want to invest in a blood pressure monitor at all. Here are a few things to keep in mind.

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They Help you Monitor Your Blood Pressure


Checking your blood pressure accurately at home will help you keep tabs on it and avoid any health problems. For most people who experience hypertension, they tend to have other health-related problems like diabetes. To avoid accelerating these problems, you need to make sure your blood pressure is normal at all times.

Help Track Your Lifestyle Progress

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To eliminate any high blood pressure risks, your doctor will recommend a series of lifestyle changes. You’ll need to start working out, change your diet, and reduce your alcohol intake. These changes are generally meant to improve your body’s health and encourage normal blood flow rate. Monitoring your bp will help you determine whether the changes are working or not. If not, go back to your doctor and see what other adjustments can be made. 

Helps With Early Diagnosis


If you’re suffering from diseases that could result in an increase or decrease in your blood pressure, it is best to measure your bp often. This will help you diagnose any changes in your blood pressure. If your blood pressure rises or drops consecutively, go to your doctor and get started on what you need to do. 

Gives You a Sense of Control

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Seeing the progress you’ve made, will assure you that you still have control over your health and your life. This will motivate you to keep up with your lifestyle changes and any medications you have. Such small wins will also help you stay accountable and keep time for measuring your blood pressure.

Help reduce Your Medical Fees


The lifestyle changes you make are meant to reduce the need for medication and endless doctor’s visits. Monitoring your bp will help you reduce these medical fees significantly. If you find that nothing is working, you can then adjust accordingly to accommodate the improvements you want to see.

Help You Administer Emergency Treatment incase of Any Complications


Complications arise quite often and you might need to handle them yourself before getting to a doctor. Having a blood pressure monitor around will help you assess your hypertension and see whether it’s the cause. If it is, you can then take your medication as instructed by your doctor or find some other way to normalize it.

Help You Identify White Coat Hypertension

Air bag of Raycome 2400 bp machine

This refers to the situational rise in blood pressure due to a stressful occurrence. Most people experience this when they visit their doctors and are concerned about what could go wrong. You may also experience this after a workout since your body has not had time to relax. 

Helps Ease the Burden


After accurate readings from your BP monitor, you might get to a point where your blood pressure is well-controlled. This would mean that you can reduce the numerous visits to your doctor. However, you should understand that home monitoring is not the end of it. Try your best to see your doctor every once in a while. Keep up with your medication and lifestyle until your doctor says otherwise. 


Blood pressure monitors are meant for hospitals and also for your homes. Having a blood pressure monitor is important not only for those with underlying illnesses but also for healthy people. Remember, you cannot predict when your hypertension will be triggered. This is why taking your blood pressure readings every once in a while is good. It will only take a few minutes of your time and give you the answers you need.


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Measuring your blood pressure is very important to ensure it is kept in check and monitor the progress of your treatment. Getting your own blood pressure monitor from a recognized blood pressure monitor supplier will help make this easier.

Wrist blood pressure monitors are more portable because they are less bulky compared to arm monitors. These monitors are easy to travel with and easy to use for those people with mobility limitations and larger upper arms. If you’re thinking about getting a wrist blood pressure monitor, here are a few things you should know;

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Do Wrist Blood Pressure Monitors Work Accurately

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To get the right readings on your blood pressure, ensure you get the best wrist blood pressure monitor in the market, and confirm whether it is accurate. When it comes to wrist blood pressure monitors, the accuracy highly depends on how you use it.

You need to learn the right techniques of taking accurate blood pressure at home and do exactly as directed. However, you should keep in mind that the arteries on your wrist are narrower than those on your arm. This could potentially make the results slightly higher as compared to results from an arm monitor.

How To Use a Wrist Blood Pressure Monitor to Ensure Accuracy

Using a wrist blood pressure monitor requires you to familiarize yourself with how to measure your blood pressure and ways to do it right. Here are a few tips to help you get the right results each time;

Place Your Arm in the Right Position


Your arm and wrist need to be placed directly at your heart’s level. Find something to elevate and support your arm and make sure you’re using a flat surface. The best way to do this is by seating the right way. Your feet should be flat on the floor, your back straight, and upright. Make sure to be as comfortable as possible to avoid constant movements.

Avoid Any Movements

Hospital-use RBP 7000

It is important to avoid too much movement before and during your blood pressure readings. If you plan to workout, be sure to do it an hour before you get to measure your BP. This is because after a workout your heart rate will be elevated and if you measure then, you’ll get incorrect measurements. Sit still in a quiet place and hold your position until after you’re done.

Be Consistent With Your Time and Position

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Try your best to find a seating position where you can consistently take your blood pressure measurements. This will help you get better at the placement of your arm and make it easier when the time comes. You should also try to keep the same time if possible to help you manage your schedule better and ensure you don’t forget.

Take Sequential Readings


The best way to ensure that your readings are accurate is to take sequential readings. After you measure the first time, wait at least 30 seconds then do it again. However, be sure to stay still and avoid sudden movements during this break. After your second reading, compare the numbers to confirm the accuracy of your wrist monitor.

Be in an Environment With a Moderate Climate

A room-thermostat

Have a feel of your environment to determine the climate. This is especially important because high temperatures can interfere with your results. Strive to be in a moderate environment where it is not too hot or too cold. 

Place the Wrist Monitor Correctly

A wrist blood pressure monitor working on a person's wrist
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Place the monitor directly on your skin and make sure there is no fabric interfering. Also, your wrist monitor should be placed approximately a half-inch from your wrist bone. Check the monitor screen and face it on the same side as your palm.

Avoid Taking Alcohol or Coffee Before Testing

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Both alcohol and coffee temporarily increase the levels of your blood pressure. This is why you should try your best to avoid them before your time to test comes. Give yourself a period of one to two hours after having coffee to take your blood pressure measurements.


Using a wrist blood pressure monitor to monitor your BP is a step in the right direction. All you need to do is find the right wrist monitor for you and make sure you do everything needed to ensure accuracy.

If you run into any problems or need to compare results, go to your doctor, and get some help. Have your doctor test you using the hospital BP monitor then use your wrist monitor to do the same. This will help you compare results to determine whether your device is accurate. 


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Automatic BP Machine By Raycome

Blood pressure rate is a measure of the force at which your heart pumps blood to the rest of your body. It is measured using a blood pressure monitor also known as a sphygmomanometer. Knowing this, you need to monitor it and make sure it is kept in check.

Home monitoring is especially important if you have a history of high blood pressure. This means that you have to invest in a blood pressure monitor and learn how to accurately use it.

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Importance of Taking Your Blood Pressure


Helps Monitor Your Treatment

To keep your blood pressure steady, you need to make sure that the medication prescribed to you by your doctor is working. Measuring your blood pressure regularly will help you assess your progress and see what needs to change. Consult with your doctor about changing your medication or adjusting the dosage if there are no improvements. 

Helps With Early Diagnosis

Monitoring your blood pressure will help you avoid any complications that could arise without your knowledge. Remember, hypertension may come with other underlying conditions that could affect your health. Taking your blood pressure accurately will better inform you of your condition and you can then seek medical attention. 

It Helps Keep Your Blood Pressure in Check

Measuring your blood pressure will help you ensure that it does not get to a place where you can’t control it. It will help you determine whether the changes you’ve made to your diet and activity level are working. If not you can consult with your doctor and adjust accordingly.

Helps You Rule Out White Coat Hypertension

Some people get nervous and have elevated stress levels when they visit the hospital. These high-stress levels may tamper with the readings of your blood pressure and appear as if it is high. This is what is referred to as white coat hypertension. If the environment was to change, the readings would change and show that the blood pressure is normal. 

Tips For Taking Accurate Blood Pressure At Home

The aim is to not only measure your blood pressure but to do it accurately. Here are a few things to do to ensure accuracy;

1. Check the Accuracy of Your Device

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Get your device from a reputable blood pressure monitor manufacturer. Once that is done, go to your doctor to make sure the device is validated and works accurately. You can now use the device at home with a guarantee of its performance. However, after one year, take your device back to your doctor again. This is to compare the readings on your device to those taken by your doctor to ensure accuracy.

2. Find a Quiet Place

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Go to a place where you’ll not have any disturbances and sit quietly. This will help your mind and body slow down for an accurate read on your monitoring device. Also, try your best not to talk during your reading. 

3. Position Your Arm Properly


Your arm should be placed on a flat surface and raised to the level of your heart. Find a table, armchair where you can rest your hand with ease. You might also need a cushion to aid you in raising the arm to the right level. When taking your blood pressure be sure to use the same arm each time. 

4. Apply the Cuff on Your Skin


If you’re using a cuff as your bp instrument, make sure you use it on your skin. Placing it over clothes is not going to offer accurate results. Also, be sure to apply the cuffs lightly and avoid fixing it too tight. If it’s too tight it could restrict blood flow which would lead to inaccurate results. 

5. Make Sure you are Seated Right

Man seated while taking blood pressure measurements

Find a comfortable position and sit down with your feet resting on the floor uncrossed. Rest your back on the chair and make sure you are seated upright. Once this is done, you can work on positioning your arm in the right way. If possible try to take your blood pressure in the same position whenever you do. This will help you get used to positioning your arm right with ease. 

6. Take a repeat reading


Take note of the results after your first reading and wait for a few minutes before taking your second measurements. This will help you assess the accuracy of your device better. If your arm blood pressure device does not automatically log the results, make sure you write them down. This will help you compare the two and determine whether they are similar. 


You don’t have to wait for your doctor’s appointment to get your blood pressure measured. You can easily do it at home provided you follow the tips provided to ensure accuracy. It may take you a few tries before you get the hang of it but you will get there. Remember in case of any concerns about your device’s accuracy, just go to your doctor and get the help you need. 


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